Celebrate the beginning of spring with a joyful yoga retreat at the Minnesota Landscape Arboretum. Yoga in the Gardens’ partner studios will lead participants through eight mini classes. All experience levels are welcome.
Schedule:
8:00-8:30—Welcome & Breakfast
8:35-9:00—Activate & Balance Your Qi (Birgit Kraus, BK Healing Arts)
9:10-9:35—Spring Awakening Vinyasa Flow (Emily Dusek, Petal to the Mettle)
9:45-10:10—Chakra Clearing Meditation (Katie Murphy, Yoga4Life Wellness)
10:20-10:45—Soulful Embodiment (Priscilla Momah, Coco Womb Wellness)
10:55-11:20—Invigorate Your Life Force with Mudra & Kriya (Kacey Kingry, The Cave Salt Yoga)
11:30-11:55—Blooming Flow (Val Roder, Olivine Yoga)
12:05-12:30—Nature’s Design & Sound Healing (Kristen Wertenberger, The Space)
12:35-1:00—iRest Yoga Nidra (Mira Binzen, HSP Holistic)