CORPORATE
MINDFULNESS
SESSIONS
With nearly 50% of individuals reporting burnout due to work related stress, integrating mindfulness is essential for modern leadership and business success.
We developed The Mindful Wellness Program to support your mindfulness initiatives.
The Mindful Wellness Program offers a simple solution for corporate mindfulness sessions, designed to increase focus and productivity, reduce turnover rates, enhance employee well-being, and improve overall performance.
Through a variety of mindfulness practices including meditation, body scanning, visualization, breath work, and sound healing, we provide your team with a unique, interactive experience.
We help create a healthier, more focused, and more engaged team, which ultimately translates into improved performance, better morale, and a more harmonious culture.
According to 2024’s Gallup data, nearly half (49%) of American and workers report experiencing work-related stress daily.
"Mindfulness is not a luxury in business; it’s a necessity. A clear mind leads to better decisions and stronger leadership."
— Ariana Huffington
How It Works
STEP
①
Let’s get to know you. Once we know you are interested in partnering with us, we will send you an intake form that helps us learn about your company and what you’re looking for. It gives us some general information to start designing your customized Mindful Wellness Program.
INTAKE
STEP
②
Let’s talk specifics, and review your customized Mindful Wellness Program. We’ll schedule a virtual meeting and dial in the details for your sessions, including location, type of session, number of sessions, optimal date and time, and options for on-going support.
CONSULTATION
STEP
③
Let’s shake hands. Once we have developed your customized Mindful Wellness Program, we will send you all the details in our Partnership Agreement. This is for both of us to sign prior to your sessions.
PARTNERSHIP AGREEMENT
STEP
④
Let’s make it easy. In addition to our Partnership Agreement, we will also send you a digital promotion kit, including a flyer, an announcement email, and a reminder email, all including a link for team members to sign up for sessions.
PROMOTION & SIGN-UP
STEP
⑤
Let’s do this. On the day of your sessions, we will arrive one hour prior to the first session. The only thing required of you today is leading us to our setup location. We will transform your space with our mobile studio, and begin welcoming your team at our scheduled start time. Team members then drop in at their selected time. When we are done, we will pack up and be on our way no more than one hour after the last session finishes.
ON-SIGHT SESSIONS
⑥
STEP
Let’s keep it up. The Mindful Wellness Program offers on-going support for your corporate mindfulness initiatives. We develop customized plans, tailored to support the culture you are creating.
ON-GOING SUPPORT
Benefits of Mindfulness
Reduced stress & anxiety
Increased focus & productivity
Higher quality interactions
Reduced conflict
Enhanced compassion
Better decision making
Improved emotional intelligence
Enhanced creativity
Happier people
Healthier company
Our Partnerships
We customize every partnership, and tailor each Mindful Wellness Program to fit the needs of your company. The partnerships we have designed are starting points for developing your program, and include our mobile studio. During your consultation, we will dial in the specifics of our partnership.
One-time Partnership
An ideal way to introduce mindfulness in the workplace. Our one time partnership is a perfect option for your next team building or wellness event.
Starting at $1250.
Short-term Partnership
Our short-term partnership includes 6 sessions over 6 weeks. It is the perfect way to experience the benefits of offering consistent mindfulness sessions.
Starting at $5700, $950/session.
Mid-Term Partnership
Our mid-term partnership includes 12 sessions over 6 months. Bi-monthly sessions are a great way to begin developing a culture of well-being.
Starting at $10200, $850/session
Long-term Partnership
Our long-term partnership includes 24 sessions over 12 months. This is ideal for companies who prioritize a culture of well-being, and want to support their team long-term.
Starting at $18000, $750/session
Meet Our Team
Jaime Pellegrene and Kristen Wertenberger collectively bring nearly 40 years of experience in the health & wellness industry. Their methods are backed by research, and focused on nervous system regulation. Together, they create an environment that enhances well-being.
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Jaime Pellegrene
MINDFUL MEDITATION GUIDE
@bluebutterflyholisticwellness
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Kristen Wertenberger
SOUND HEALING MUSICIAN
@soundslikekristen
Our Mobile Studio
✓You provide the space
✓We setup our studio
✓Team members drop in for sessions.
It’s that easy.
With capacity up to 30 people per session, our mobile studio simplifies onsite mindfulness events for you and your team.
No space to host on site? Let’s talk options for remote venues.
On-sight space requirements
Wondering how our studio will fit in your space? Check out our setup guide for reference. A room roughly 22’x30’ can comfortably accommodate setup for 16. We work with smaller and larger spaces, and design your sessions to fit your company.
A culture of well-being.
Creating a culture of well-being in the workplace is one of the most impactful things an organization can do to improve employee engagement, retention, and overall success.